'Exercise snacks' – intentional short bursts of physical activity – may be an effective way of boosting the cardiorespiratory fitness of physically...
Sports & Exercise
Why size does not matter when it comes to perception of pain
Muscle Mechanics has long held the view of being a family brand that brings people together through the love of sport and recreational fun. When we...
Using early, behavioural and parent-focused interventions in isolation are ‘insufficient to address childhood obesity’, say researchers
Attempts to tackle to tackle childhood obesity at an early stage through offering behavioural, parent-focused interventions alone do not solve the...
Elite sports physiotherapist Nicola Combarro set to receive an Honorary Doctorate of Sports Science
Nicola Combarro, an elite sports physiotherapist who was a member of the University of Hertfordshire’s first physiotherapy cohort, is set to receive...
Atrial fibrillation guidelines should start recommending exercise-based cardiac rehabilitation, alongside other therapies
Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial...
It is never too late to switch to a more active lifestyle at any point in adulthood – and it may extend lifespans
Being consistently physically active in adulthood is linked to a 30-40 per cent lower risk of death from any cause in later life, according to...
How Muscle Mechanics can improve hand mobility and flexibility in Manual trades.
After working together with a group of crafters that make a variety of goods for a living. Some teaching their craft to a wider community to improve...
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