Doing water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, according to an article published today (12 March)...

Doing water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, according to an article published today (12 March)...
In an exclusive PhysioUpdate Q&A, editor Ian A McMillan caught up with high-flying physiotherapist Nell Mead, whose book How To Be Your Own...
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